About My Montana Life

Welcome!

I am blessed to live in a small town in Montana. In our area, we can see mountains, wheat fields, streams, wildlife, and Montana’s infamous Big Sky. We expected a change in lifestyle when we moved here; a slower pace, country roads, few neighbors. What we didn’t expect was the way we flow through the days, living moment to moment. We breathe in the sheer vastness, spaciousness, quiet, and calm, and exhale into our presence. As with many of you, I have struggled with a variety of issues including depression, anxiety, and stress, as well as self-limiting beliefs and fears. I surely don’t have all of the answers, but as I awaken, it is my hope that by sharing my stories, discussions, and aha’s that I will give you some helpful insights and points to ponder. I love to engage in dialogue and welcome your comments, questions, and suggestions. Thank you for stopping by!